Life rarely comes without its bag full of challenges. Loss of a loved one, overwhelming anxiety, overbearing sense of sadness, increasing imbalance of work and personal life, inability to cope up with ever increasing demands at home, at work, in education, lack of confidence, sense of loosening interpersonal bonds, all consuming addictions, or feelings of inability to handle the merciless reality of existence and severe lack of sense of peace and at ease with life.
Believe me if you are going through any or most of these; you belong to the so called 'normal' group. But what makes you smart is when you realize that help is available for challenges that life smacks right at us. No matter if you are sad, angry, frustrated, tired, tensed there is a professional to address your issues, with you, while promoting a healthier, more balanced, and overall satisfied life, while guaranteeing confidentiality you deserve.
And what makes you smarter is to take a step towards personal wellbeing.
In personalized sessions, management techniques appropriate to your current needs are focused and you collaborate with the expert to device a plan for your growth; rather than simply listening to a 10 min motivational talk that definitely makes sense but lacks efficacy because you would never know if that is at all what you need right now. The first step to take a personalized session with an expert might seem daring. It’s worth it.
The aim of Psychology Pal is to bring significant improvement of your health as a whole; and that in turn will help you be more productive, more efficient, more accepting of yourself and the world around. Something that you will not get with prescribed pills or motivational speech.
In the past it was assumed one should talk to a psychologist only if they were ‘crazy’. Fortunately enough times have changed. Psychologists also provide service that aids you to grow at any age and have a meaningful life that is worth living.
Assuming you are one of the smart ones! Come let’s unpack life for good this time. We are together in this. I promise.
The following sites will help you in understanding your illness, they are reliable and written in an easy language by the specialists
